A York personal training studio is putting its team through their paces to raise money for a mental health charity.
TS Personal Training, based in Technology House on Lawrence Street, is hosting a 20,000 kettlebell swing challenge on 29 March.
The ‘TS Swing-a-thon Charity Challenge 2.0’ aims to raise up to £2,000 for York Mind, a charity that holds great importance for the team.
Last year, a similar challenge saw participants complete 10,000 kettlebell swings and raise £1,000 for the charity.
This year, they’re doubling both the exercise and the fundraising target to make it even “bigger and better”.
Owner Tom Storr believes that supporting mental health is a vital part of what they do at the studio.
He said, “We know just how much exercise and looking after yourself physically can benefit your emotional state.
“But we also know that sometimes it’s a little more than that, and charities like York Mind rely on fundraising to support those people in need.”
The event will be hosted at the studio and all members are invited to come along and support the effort.
You can find out more information and make a donation here.