Joanne Bull Yoga & Wellbeing

22 Apr 2020 @ 8.17 am
|

In these uncertain times more than ever it is important that we find ways to stay calm and to build our resilience. Meditation is one way we can do just that. I am a firm believer in this easy practice to calm the mind and slow down an overactive mind – but it takes patience and practice!

I’ll be your guide and you can tune in live or access support on the You tube channel Joanne Bull Yoga & Wellbeing during the 6 weeks. I can also offer bespoke online1 to 1 and group sessions with somatics, yoga, breathing practices, mindfulness, guided relaxation and sound meditations.

Trending

  1. York top of the region for Covid vaccinations
  2. York floods: Hopeful signs as the Foss peaks and the Ouse defences look set to hold
  3. York dog groomer Ellie styles her way to TV stardom
  4. Police report York business for Covid breach – over staff exercise classes
  5. Reports say Yorkshire’s vaccine supply will be halved – Here’s what’s happening in York
  6. ‘Stay at home and off the icy roads’ – York council